Let’s change up the healthcare scene together. I work with my patients to bring together the puzzle pieces of their health picture to help them reach their optimal level of health and happiness. Developing an individualized care model that incorporates your lifestyle, specific goals, health picture and personality. This is the healthcare experience you have been craving – casual, comfortable and collaborative.

As a Naturopathic Doctor, my goal is to get you feeling better by establishing lifelong change. I am passionate about patient education and empowerment, helping patients take control of their health journey and start living the life they always dreamed of. I use a variety of diagnostic tools and testing to establish the root cause of your health concerns in order to develop comprehensive and individualized treatment plans. I work with my patients as a collaborative unit to set attainable and realistic goals in order to reach your optimal health and happiness.

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About Me

A little bit about my background. I obtained my Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine and I also hold a Bachelor of Health Science Degree (Honours), with a major in Kinesiology from the University of Ontario Institute of Technology. I have always had a love for science and health and throughout my 8 years of post-secondary education, my passion for modern medicine and evidence based diagnostic tools has only grown stronger.

Let’s work together to get you feeling your best in order to create the life you know you deserve.

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Naturopathic medicine is where modern scientific knowledge and natural forms of medicine come together to target the direct cause of illness to help you feel your best. Naturopathic Medicine incorporates many different treatment modalities such as botanical medicine, lifestyle modification, nutraceutical supplementation, nutritional and dietary counselling, traditional Chinese medicine and acupuncture. Each individualized treatment plan draws from a variety of these modalities based on the patient’s needs. Naturopathic treatment plans are also designed to work collaboratively alongside any current medical prescriptions.

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Naturopathic Doctors also use a variety of diagnostic testing such as bloodwork and comprehensive testing. Functional testing gives us important and unique insight into what is going on in your body, allowing us to tailor your treatment plan to meet your specific needs. It also allows us to track your progress as you start to implement changes on the road to optimal wellness.

Some common conditions seen in practice are:

– Digestive concerns
– Stress and Burnout
– Low Energy and Fatigue
– Sleep disturbances
– Headaches
– Skin related issues
– Thyroid Support
– PMS & Periods
– Perimenopause & Menopause
– Reproductive health and fertility
– General health maintenance and optimization
– Disease prevention

NOTE: My practice does NOT focus in pediatric or cancer supportive care. But if you are looking for support in these areas feel free to reach out and I am happy to provide you with a list of colleagues who do.

Virtual Visits are available!

For more information about Naturopathic medicine or any of my services, check out my…


Have you let your health fall to the bottom of your priority list?

Do you struggle to implement healthy habits into your life? Do you feel like you KNOW everything you should be doing but get overwhelmed with HOW to implement them into your everyday life? If your answer was “yes” to any of these questions, then Healthy Habit Haul is for you.


Still have questions? Wondering if a naturopathic doctor can help with your health concerns? Shoot me an email, I would love to hear from you!

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15 minute consultation


Brock Chiropractic & Rehabilitation
26 Church Street South Sunderland, ON
t: 705-357-3139 | f: 705-357-2930 

Kawartha Therapeutic Centre
265 Kent Street West Lindsay, ON
t: 705-878-0463 | f: 705-878-0465

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